Finding Peace and Well-Being Through Your Practice
We
invite you to take this journey we are all on around the sun in a way that
brings greater peace, ease and vitality to your mind, body and spirit and in a
way that honors the rhythms of nature and the many changes that come with the
shifting seasons of the year.
As we cycle through the four seasons we move through periods of cold and heat, dark and light. We experience the rhythm of new beginnings in Spring, the Summertime peak of growth, the celebration of Fall and it’s abundance leading to the act of letting go and rest that is Winter. Keeping our own body, mind and heart in rhythm with the cycles that are happening around us requires listening to ourselves and responding with a practice and a lifestyle that restores harmony and balance.
At Perennial we have created yoga, meditation and other class offerings that embody the different elements of nature and the four seasons. This guide will help you take yourself to the kind of class you’re needing to restore and keep inner harmony.
As we cycle through the four seasons we move through periods of cold and heat, dark and light. We experience the rhythm of new beginnings in Spring, the Summertime peak of growth, the celebration of Fall and it’s abundance leading to the act of letting go and rest that is Winter. Keeping our own body, mind and heart in rhythm with the cycles that are happening around us requires listening to ourselves and responding with a practice and a lifestyle that restores harmony and balance.
At Perennial we have created yoga, meditation and other class offerings that embody the different elements of nature and the four seasons. This guide will help you take yourself to the kind of class you’re needing to restore and keep inner harmony.
No comments:
Post a Comment