The most common temporary type is called "alopecia areata" wherein it starts from a small and round patch that grows in size.
Here are some tips that can help with prevention
1. Proper Diet:
For hair beauty, a balanced diet is one of the major keys to prevention. Eating foods that are nutritious especially for the hair can be effective in fighting against it.
If you are experiencing any shedding because you are undernourished, you should take time to make a diet plan which can provide sufficient nutrients for your overall health as well.
2. Develop Good Maintenance Habits:
For hair beauty, improper handling is an unhealthy habit that can lead to an excessive loss. Handle gently when it's wet because it's weaker when wet. If possible use natural air drying methods instead electronic ones such as the blower.
3. Don’t Change Styles Frequently:
This will really help you prevent any loss because you are letting it undergo its normal growth cycle. Styles that are tight like buns, ponytails, put too much pressure on the scalp and hinder it from growing.
4. Don't Twist, Rub or Pull:
This will make it shed. Shedding hair can be one of the most dreaded situations. It will not only affect the overall physical appearance but can also affect emotional condition as well.
writer. martha Wilson
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