What child wouldn’t love a giant
meatball? Molding meatloaf into muffin tins yields a perfectly portioned main
attraction.
Each muffin has less than 150 calories and is loaded with
finely chopped carrots and onions to provide extra antioxidants and fiber (but
we guarantee you're kids won't even know they're there).
The dish uses extra
lean ground beef to keep the calories and fat low while providing high quality
protein. Parents,
this recipe can be made ahead, wrapped individually, and
frozen. Pull them out when you need a healthy and filling dinner in a hurry.
Source: www.cookinglight.com/food
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